The liver is the largest organ in the physical body. Involved in digestion, metabolism, storage and distribution of food, filtering, detoxification and immune function.
You & # 39; You d think short legs would not be a problem. Less nourish and protect the body, is not it? However, according to the online article, "The Ten Weirdest clues to the Body & # 39; s Health that" & # 39; and this is not the case!
"If the legs are stocky side, you may be able to better take care of the liver. In a 2008 study, British researchers found that women between the legs of 20 and 29 inches prefer higher levels of four enzymes that indicate that the liver disease, factors such as childhood nutrition not only affects the growth patterns but also liver development to adulthood, researchers say
stop.. Avoid exposure to toxins It may be processed, which will make it healthier, longer. wear a mask while glove cleaning or working with any harsh chemicals. Limit alcohol consumption is a 5-ounce glass of wine or 12 ounces of beer a day. "
Eden Energy Medicine can be another easy way to support the Liver & # 39; s health. Massage the hands and feet of the liver on a daily basis will be strong and healthy. It & # 39; and a beautiful form of self-care, which can happen in a bubble bath, in bed while watching a good movie or listen to good music. If you have a partner in your life, try trading feet and hands massage is a kind of nutritious, non-sexual relationship.
The acupuncture points on the foot that are most effective keeping clear of the liver can be found in the "V" where the big toe meets the top of the second toe of the foot to the base of the metatarsal bone bridge. If nothing else, be sure to massage these "boiling point" May Chi several times a day.
The liver is very important hormonal health. If PMS, sedating Liver Meridian can help immensely in the groin pain. The easiest way to Meridian agreed in May to lie down and place your fingertips, where the legs attach to the body. Rest in this pose for 2-3 minutes.
also keeps calm the Liver Meridian acupuncture points. This is known and is generally the most effective acupressure. Here & # 39; and how
placed first while the middle finger of one hand on Liver 2 (inside of the big toe, where it meets the feet), and the other hand on heart eight (make a fist; see where the pinky touches the palm? that & # 39; s heart 8). Press lightly. Hold for two minutes.
2. Repeat the other side.
3. Then the middle finger of one hand on the May 4 (before a dip in the anklebone) and the middle finger of his other hand Lung 8 (below the wrist crease on the thumb).
Do not panic, high precision. Meridian points in a row in a quarter-penny. So if you have a finger in the general area, you & # 39; probably good!
Finally, the meridians respond to our thoughts. Emotional Polarity Liver meridian between the dance of guilt and self-acceptance. If this is an issue, try the liver can cultivate energy every day in these words: "I am kind to myself."
If these exercises regularly, you can expect to feel better physically and emotionally.